With fast working ingredients like cinnamon, this drink packs a powerful punch! Skip that evening snack, avoiding food for a few hours before bed and consume this just before bed each night. For best results, combine this magic mix with a routine of healthy eating and daily exercise!
- ½ tsp of cinnamon
- 1 tsp of vinegar
- ½ tsp of ginger (fresh or powdered) or raw, organic honey
- A few stalks of fresh parsley
- Freshly squeezed juice from ½ of a lemon
Method:
Add everything into a blender and blend until combined.
I like to drink this mixture twice daily; once in the morning and once in the evening. But you can skip the evening dose, and just have it in the morning. Make sure to drink it down on an empty stomach and then have a light and healthy breakfast.
